Greek Souvlaki Salads are most definitely a Buffalo, NY staple and is hands down one of the most flavorful and filling salads you'll ever eat! You can even subtract the pita and easily make it low-carb too. The secret to a great souvlaki salad is in the marinated chicken breast, a great quality Feta cheese, banging dressing, freshly made Tzatziki sauce. There's a lot of moving parts to get this recipe plated but if you take your time it's so worth it! Marinated Chicken Chicken Breast Sliced into Tenders Freshly minced Thyme, Rosemary & Oregano Kosher or Sea Salt Onion Powder Garlic Powder Freshly Squeezed Lemon Black Pepper Paprika Red Wine Vinegar Olive Oil Minced Garlic Plain Greek Yogurt Mix all ingredients, place chicken in zip lock bag or bowl and pour over top, Marinate for minutes to an hour (the longer the better) Greek Dressing: Olive Oil Red Wine Vinegar Freshly minced Thyme, Rosemary & Oregano Minced Garlic Onion Powder Garlic Powder Black Pepper Kosher or Sea salt Dijon Mustard Mix ingredients and set aside. Tzatziki Sauce Cucumber Olive Oil Minced Garlic Plain Greek Yogurt Freshly Squeezed Lemon Dill Paste Kosher or Sea salt Blend ingredients together in blender. Mix with additional plain Greek yogurt, mix in grated unpeeled cucumber. Plate Romain Lettuce, add diced tomatoes, cucumbers, red onion and green peppers. Sprinkle desired amount of fresh feta on top. Plate chicken, pour dressing over your salad and enjoy!

Summer is here which also means hot and humid days, unlimited mimosas at brunch and cookouts! During the summer months it's essential to stay hydrated and to make sure your body is getting the support it needs while you're enjoying all the good food and drinks you'll be consuming and ReddRoxx has created a Detox Green Water recipe to do just that! Check out the video and recipe which includes the potential benefit of each ingredient below and let us know in the comments what you think! Parsley: used as diuretic, helps cleanse kidneys and bladder. Also helps regulate immune function which can reduce cellular damage and inflammation to support a healthy liver. Ginger: Helps promote digestive health. Can help cleanse waste build up in colon and liver. Lemon: Helps to promote healthy liver function. Can serve as a diuretic. Promotes weight loss, healthy skin and boats mood. Lime: Helps to improve digestion. Can help relieve constipation. Cucumber: Helps with hydration. High in pantothenic acid or vitamin B-5, which has been used to treat acne. Mint: Helps to cleanse toxins, boost digestion and immune system. Also adds a refreshing flavor and bit of sweetness!

Aside from Pizza, another great staple of Buffalo, NY is our hoagie sandwiches! I've been to the land of the steak hoagie (Philadelphia) and it still hasn't come close to what I've had in my hometown. Aside from steak hoagies, you can get a mean chicken hoagie too, which is actually what I prefer. I was craving a saucy, cheesy chicken & sausage hoagie for dinner so I whipped some up for the family! It's quick and easy and takes about 30 minutes start to finish. Check out the video, try the recipe and let me know what you think! Chicken Hoagie Orange Sauce: Mayonnaise Submarine Oil Worcestershire Sauce Frank's Red Hot Sauce Ketchup Barbecue Sauce Paprika Sugar Garlic Powder Onion Powder Black Pepper Dash of Salt Mix together, set aside. Cut Up Chicken Breasts Season to Taste (I Used a Rotisserie seasoning) Beef Sausages (or preference) Onions & Peppers Fry sausages and cut up. Fry Chicken until done, add cut up sausages, peppers and onions. Pour in about 3/4 of Orange Sauce let simmer. Add choice of cheese on top (I used provolone). Once melted remove from heat. Butter and toast sub rolls. Add Mayonnaise then pile the meat and cheese mixture in it. Use spare sauce to add to hoagie over the chicken and serve!

Salmon cut in cubes Onion Powder Garlic Powder Old Bay Smoked Paprika I pan seared in bacon grease, minced garlic and butter. Serve over grits, sprikle with parsley.

Seafood Boil Shrimp Andouille Sausage Snow Crab Corn Butter potatoes Chicken Stock Minced garlic Garlic Powder Onion Powder Old Bay Crab Boil Paprika Butter Bay leaves Cajun Seasoning Spicey Ramen: Ramen Noodles Baby Bok Choy Chili oil Spicy Chili crisp Butter Soy Sauce Ginger Paste Onion powder Garlic powder Paprika Parsley Chicken Bouillon Water Baked Lobster Tail: Butter Parsley Old Bay Minced garlic Onion powder Cook all uncooked meats/seafood first combine with all seafood boil ingredients. I cooked lobster tail in oven on 425 degrees for about 10-15 minutes. Pan seared fresh baby Bok Choy with olive oil garlic and pepper. Plate add baby Bok Choy and pour extra seafood boil sauce on top if desired!

Pro tip: Add a little baking poweder & soda to your batter and let it sit for a few minutes. Use lots of butter in the pan for the crispy edges 🤌🏽🥰 sn: I added some brown sugar to the batter and sometimes vanilla and cinnamon.

Being from Buffalo, NY the home of the Buffalo Wing, chicken wings are embedded in my DNA lol I came across pink pineapples in our local super market and had have them. Combining them with one of my favorite things to eat was a no-brainer! Here's how I made them... CHICKEN: •Cut Wings •Garlic Powder •Onion Powder •Paprika •Parsley •Lawry's Seasoning Season wings and set aside. TERIYAKI SAUCE: •PINK PINEAPPLES •Honey •Soy sauce •Butter •Pepper •Ginger Paste •Corn starch •Rice Wine Vinegar (add tbsp at a time to taste) •Minced Garlic •Brown Sugar Combine all ingredients in pot cook on medium heat. Let boil for about 5 minutes. Blend down pink pineapples and add to sauce. Let boil for another 5 mins, stir consistently. Deep fry wings at 375 degrees or 8-10 minutes or longer for crispy. Remove from grease put in oven safe pan and cover with sauce. BROIL in oven on high for about 5 minutes. Remove and serve! Enjoy

Pasta dishes are one of my all-time favorite go-tos when I have a taste for something thats hearty and filling. Pasta is a comfort food that's pretty difficult to mess up and you can really get creative with them. For this dish, I used Mafaldine pasta which is in the ribbon family. I also used Grated Parmigiano Reggiano. Did you know that this is a legally protected class of cheese that can only bear the name is if the entire process of making the cheese took place in a specific region of Italy? According to parmigianoreggiano.us, it must also include only three natural ingredients that have been used for over 900 years and must be aged for at least 12 months before it can be sold in stores! This cheese lends to the unique and complex flavor of this dish but can be a little pricey however you can substitute with a simple grated parmesan as well. Chicken: Garlic Powder Onion powder Sea salt Pepper Paprika Turmeric Olive oil For later: Roasted Red Pepper Onions Chopped Season chicken, add olive oil, mix cover and let rest. Shrimp: Seafood seasoning Lawry's Seasoning Minced Garlic Olive oil Season shrimp, add olive oil, mix and pan sear in butter. Remove shrimp then Pan sear chicken, add butter, onions and roasted red pepper. Boil Mafaldine Pasta in water with added salt. Strain, rinse and set aside. Sauce: Heavy Cream Spinach Chopped Cherry tomatoes Chicken Stock Grated Parmigiano Reggiano Italian Seasoning Onion Powder Garlic Powder Paprika Minced Garlic Sea salt Black pepper Remove chicken after searing leaving the rest of contents in pan. Add minced garlic and cook until fragrant. Add chicken stock, heavy cream and spices. Add grated Parmigiano Reggiano stirring constantly low/med heat. Add a little flour if you need to thicken. Add spinach and cherry tomatoes. Cook about 10 minutes more. Remove from heat, mix in Mafaldine pasta and shrimp. Topping: Pancetta Finishing Butter (I used shallot and thyme) Small amount of heavy cream. Fry pancetta, add butter and cream. Plate pasta with shrimp, add chicken to the top. Add pancetta topping. Add additional sauce if desired! Top with shredded Parmesan and parsley and ENJOY!

I've been on a seafood kick and was craving Chipotle who of course don't have any seafood options so I decided to create my own! I even made a mock up of their honey vinaigrette and it came out great. Check out the video below, try it out and comment to let me know how it came out or any recipe tweaks you made. Enjoy! Mild Salsa (Pico De Gallo) Tomatoes Cilantro Onions Jalapeño pepper Lime Juice Salt & Pepper or seasoning of choice Cilantro Lime Rice Long Grain White Rice Olive Oil Sea Salt Bay Leaves Lime Juice Cilantro Honey Vinaigrette Extra Virgin Olive Oil Chipotle Peppers in Adobe Sauce Minced Garlic Dried Oregano Sea Salt Black Pepper Ground Cumin Red Wine Vinegar Honey Fajita Veggies Onions Peppers Season to taste Blackened Chipotle Salmon Chipotle Chili Pepper Seasoning Paprika Seafood Seasoning Pan seared in Butter Black Beans Can of Black Beans Bay Leaves Water Adobo Seasoning Corn of Choice Shredded Monterey Jack Cheese Shredded Romaine Lettuce